a trip to chulajuana...

Aubyn & Bekka at CrossFit Chula Vista

I took a nice drive down South to visit my girl Aubyn at her native CrossFit Chula Vista. We have never CFed togther, we only ever CFE together.

First of all, I didn't know there were toll roads in San Diego.. oops!

Secondly, she emailed me the workout yesterday morning:
"Coe"
10 rounds for time of:
10 thrusters at 65# (95# for men)
10 ring pushups
OUCHIES! Knowing the WOD all day made me nervous.

Turns out, the people at her box are RAD! Everyone was so welcoming and nice. And no one questioned me when I decided to use 55 pounds instead of 65 pounds. 

Anyways, the workout was brutal.. but I finished in only 25+ minutes. I would definitely make the long drive (exaggerating, it's not that long) to Chula Vista for another guest visit.

Afterwards I made a visit to Aubyn's home and fell in love with her dog, Gussybama. So cute!

Since I'm at work I should stop writing on my blog and go back to work ;)

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